Sunday, December 29, 2019

Character Analysis of Dee Johnson in Everyday Use by...

Alice Walker crafts the character of Dee Johnson in the short story â€Å"Everyday Use† in a clever way. Starting from the first paragraph, Walker creates an image of Dee, who at first seems very shallow. Dee then becomes a more complex character as the story progresses. Blessed with both brains and beauty, Dee emerges as someone who is still struggling with her identity and heritage. Dee is a flat character, who is described as arrogant and selfish. Through the eyes of Dee, one can see her egotistical nature. Dee is portrayed as a light-skinned black person who feels as though she is better than everyone else because her waist is small, her skin is light, she has a nice grade of hair, and she is somewhat educated. Although she may be†¦show more content†¦But she will never bring her friends† (162). From this quote, it is apparent that Dee is ashamed of her family’s home. In this story, Dee is completely unappreciative. One can get the feeling that the mother in the story had worked long and hard rearing her daughters, and has even gotten Dee into college somehow. Dee returns with her college education and new personality trying to preach to her mother and sister about what they are doing wrong. Plenty of times Dee spoke down to her mother and little sister, Maggie. Dees physical beauty can be defined as one of her biggest assets. The fact that Maggie sees Dee with a mixture of envy and awe (160) lets the reader know that Dee has the more favorable appearance. The simplistic way in which Walker states that â€Å"Dee is lighter than Maggie, with nicer hair and a fuller figure,† (161) gives the reader the idea that Dees beauty has made it easier for her to be accepted outside her family in society, â€Å"†¦her sister has held life always in the palm of one hand, that ‘no’ is a word the world never learned to say to her,† (160). One is left with the impression that Dees appearance is above average. Walker plays on Dees physical beauty to contrast the homeliness of Maggie and her mother. Walker goes so far as to describe her feet as being more favorable as if God only wanted Dee to have pretty feet, â€Å"Her feet were alwaysShow MoreRelatedAnalysis Of The Flowers, By Alice Walker1525 Words   |  7 Pageswas how Al ice Walker grew up. She has written stories about her life, and stories that have had an impact on her life based on how she grew up. The two short stories The Flowers and Everyday Use have a common theme of feeling comfortable, safe, and at peace when one is home. Walker uses diction, syntax, and characterization to develop this common theme in her writing. A house is a safe comfortable place where one can feel at peace and in The Flowers and Everyday Use, the author Alice Walker developsRead MoreThe Usability of Symbolism in Everyday Use by Alice Walker Essay1230 Words   |  5 Pagesa technique that author’s uses to bring out the main importance of an object, but more emphasized details are being extracted in the usage of it. Alice Walker uses quilts, for example, to symbolize a â€Å"bond between women† (Spark Notes) a relationship between women, that would get passed down from generation to generation. In this story, symbolism plays a big role that makes this more attracted to the reader’s eyes. The characters such as the following: Mama Johnson, Dee, and Maggie all symbolizeRead MoreSymbolic References in Everyday Use by Alice Walker1848 Words   |  8 PagesSymbolism is the taking of an object big or small, and giving it something to stand for. It could be your everyday math symbols for addition, subtraction, division, and etc. Although math symbols are perfect examples of symbolism, there’s also objects that can be more than what they are. For example animals, Lions are known to be symbolized as strength, aggression, and assertiveness. Birds like doves are symbolized as love and peace. Colors are also held symbolically, for instance the color blackRead MoreEssay on The Importance of Heritage in Everyday Use829 Words   |  4 PagesIn â€Å"Everyday Use † by Alice Walker the exact setting is never revealed and therefore, can only be guessed, but it has been guessed that the story takes place on a country side in Georgia. At one point in the story Augusta is mentioned. The time is also estimated to be during the Civil Rights Movement around the year of 1973. Mrs. Johnson, along with her two daughters, reside in a small three room house, and take pride in there small yard. As Maggie and Dee grow older they start to realize howRead MoreCritical Analysis Of Alice Walker s Everyday Use2414 Words   |  10 PagesTulsi Rizal Prof. Mary Huffer Eng122 24 April 2016 Critical Analysis of Alice Walker’s â€Å"Everyday Use† Alice Walker, most revered African American writer of the present time was born on 9th February 1944 in Eatonton, Georgia. She started her career as a social worker/activist, followed by teaching and and being a writer. She has won many awards for her fantastic social and literary works. Everyday use† was published in 1973, when African Americans were struggling to revive their original African cultureRead Moreevery day use3221 Words   |  13 PagesThe paper s title Your name Page number Character analysis of the story â€Å"Everyday Use† by Alice Walker 1) Pay attention to the character’s ethics. Does the character make just or unjust choices? Consider Atticus Finch in Harper Lee’s To Kill a Mockingbird. Atticus does not make morally correct choices only when it is convenient for him to do so. Rather, he shows he’s a truly just character by sticking to his principles even when his life is at stake. 2) Decide

Saturday, December 21, 2019

Preventing Type 2 Diabetes Mellitus. Type 2 Diabetes (Type

Preventing Type 2 Diabetes Mellitus Type 2 diabetes (type 2 diabetes mellitus) is a long-term (chronic) disease that affects blood sugar (glucose) levels. Normally, a hormone (insulin) moves glucose from food into tissue cells, where glucose is used for energy. In type 2 diabetes, lack of insulin or lack of a normal response to insulin causes glucose to build up in the blood instead of going into tissue cells. As a result, high blood glucose levels develop, which can cause many complications. Being overweight or obese and having an inactive (sedentary) lifestyle can increase your risk for diabetes. Type 2 diabetes can be delayed or prevented by making certain lifestyle and nutrition changes. WHAT TYPES OF NUTRITION CHANGES CAN I MAKE?†¦show more content†¦WHAT TYPES OF LIFESTYLE CHANGES CAN I MAKE? Activity †¢ Do moderate-intensity physical activity for at least 30 minutes on 5 or more days of the week, or as much as told by your health care provider. †¢ Ask your health care provider what activities are safe for you. A mix of physical activities may be best, such as walking, swimming, cycling, and strength training. †¢ Try to add physical activity into your day. For example: ââ€"‹ Park in spots that are farther away than usual, so that you walk more. For example, park in a far corner of the parking lot when you go to the office or the grocery store. ââ€"‹ Take a walk during your lunch break. ââ€"‹ Use stairs instead of elevators or escalators. Weight Loss †¢ Lose weight as directed. Your health care provider can determine how much weight loss is best for you and help you lose weight safely. †¢ If you are overweight or obese, you may be instructed to lose at least 5‒7 % of your body weight. Alcohol and Tobacco †¢ Limit alcohol intake to no more than 1 drink a day for nonpregnant women and 2 drinks a day for men. One drink equals 12 oz of beer, 5 oz of wine, or 1 ½ oz of hard liquor. †¢ Do not use any tobacco products, such as cigarettes, chewing tobacco, and e-cigarettes. If you need help quitting, ask your health care provider. Work with Your Health Care Provider †¢ Have your blood glucose levels tested regularly, as told by yourShow MoreRelatedTrick or Treat Diabetes863 Words   |  3 Pages Trick or treat diabetes Diabetes also known as diabetes mellitus is a disease related to metabolism, caused due to high level of glucose present in the blood. Diabetes is caused because pancreas is not able to produce enough insulin or cells are not able to respond to the insulin. The most common symptoms include periodic urination, increase thirst and hunger. There are different types of diabetes mellitus some are listed below: 1) Type 1 diabetes is caused because of the destruction of ÃŽ ²-cellsRead MoreThe Hypothesis That Increased Glucagon Like Peptide1094 Words   |  5 PagesStudied the hypothesis that increased glucagon-like peptide 1 (GLP-1) secretion explains the improvement in insulin secretion after Roux-en-Y Gastric Bypass (RYGB) Surgery (therapeutic long-term treatment for patients with morbid obesity and type 2 diabetes mellitus) a) â€Å"The overall metagenomic RYGB-induced shift was characterized by a reduction of Firmicutes and Bacteroidetes and an increase of Proteobacteria . . . Highly correlated species [of bacterium] were assembled into two common components. ComponentRead MoreDiabetes Mellitus : A Group Of Metabolic Diseases Characterized By Hyperglycemia Resulting From Defects1463 Words   |  6 PagesDiabetes Mellitus is â€Å"a group of metabolic diseases characterized by hyperglycemia resulting from defects in insulin secretion, insulin action or both. It is a disease which is caused by the insufficient insulin secretion or decrease in the peripheral effects of insulin. It is a serious problem in terms of morbidity and mortality. The hyperglycemia is associated with long term damage, dysfunction and failure of various organs especially the eyes, kidneys, nerves, heart and blood vessels. It’s associatedRead MoreThis Essay Will Address the Role of Health Screening and Health Promotion in R egards to Diabetes Mellitus2410 Words   |  10 PagesDiabetes is a disease that ‘currently affects 346 million people worldwide’ (WHO 2011, Diabetes Program, p. 1). The National Health Priority Action Council (NHPAC) highlighted that ‘the direct health care expenditure on diabetes in 2000-01 was $812 million’(NHPAC 2006, p.7). This essay will address the role of health screening and health promotion in regards to diabetes mellitus. It will discuss the topics of morbidity, mortality, and aetiology as well as strategies to reduce incidence and prevalenceRead MoreDiabetes Is A Worldwide Public Health Problem1497 Words   |  6 Pages Diabetes is a worldwide public health problem that has being drastically increased in the last years. It is classified as the second most common disease affecting humanity (), regardless of socioeconomic status, religious and geographical location. Diabetes is projected to be the world’s main killer in next few years, mainly because of the complications that it causes in other organs and systems. For the last decades, several researches are being conducting in order to have a better understand ofRead MoreDiabetes : A Important For A Public Health Issue Essay1545 Words   |  7 PagesFrom a historical standpoint, diabetes was not always considered to be a public health issue. As with many of our modern disease, there was little known about the mechanism of diabetes when it was first discovered. The Greek physician Aretaeus first coined the term â€Å"diabetes mellitus† to refer to the sweet taste of urine that diabetics were noted to have and it wasn’t actually until 1776 when scientists measured the glucose content in a diabetic’s urine and found it to be elevated (Polonsky, 2012)Read MoreChildren And Type 2 Diabetes1533 Words   |  7 PagesChildren and Type 2 Diabetes Type 2 diabetes mellitus (T2DM) has been reported with increased frequency over the last twenty years in adolescents and children in the United States. As a result of T2DM glucose metabolism within the body of affected adolescents and children is severely compromised. Formerly known as adult onset and/or insulin resistant diabetes T2DM occurs due to the cell inability to properly use insulin which then results in lowered secretion of insulin as well as insulin resistanceRead MoreThe Health History Of A Student At The University Of Arizona2093 Words   |  9 Pagesstudent at the University of Arizona in the BSN program. This paper will explore the risks this student has of contracting diabetes mellitus due to a predisposition in her family history. The reason for the disease, patterns, risk, and preventative measures will be discussed and explained through the paper. Many people in the world suffer from type II diabetes [diabetes mellitus (DM)]. This student explored her health his tory back tracing diseases through her sibling, parents, aunts, uncles, and grandparentsRead MoreCauses And Treatment Of Chronic Disease1077 Words   |  5 Pagesmany different types of chronic diseases, for instance, Obesity, Epilepsy and seizures, and Type-2 Diabetes. Chronic disease becomes more common with age, yet these diseases are becoming more prevalent in younger kids for many different reasons and most chromic diseases are linked to each other. Type-2 diabetes impacts just about every part of the world, for example it has a prominent stand in Africa. Diabetes in Africa is challenging and puzzling, since most African countries only have 2-3% prevalenceRead MoreHealth and Wellness1967 Words   |  8 Pagesscientists and brought to the attention of the general public. Research has introduced three elements of health and wellness and how nutrition and fitness as active parts of our lives. Research has also discovered ways for preventing major diseases such as cancer and diab etes. Preventing awful effects in our environment and protecting the immune system is part of action plans researchers have discovered to play an important role in improved physical health and wellness. Physical Health It is important

Friday, December 13, 2019

An Interview With a Relative Free Essays

Welcome to the blue collar city of Buffalo, New York. I find myself in my great Uncle Wills old brick home in the center of South Buffalo. The house has the familiar smell of old people, in the foyer are a pair of work boots the leather old and worn, the soles nearly depleted. We will write a custom essay sample on An Interview With a Relative or any similar topic only for you Order Now A layer of dust has formed on the boots that have remained untouched for decades. As I move closer to the kitchen I can hear the recognizable sound of stainless steel clinking on ceramic, the rhythmic noise can only be one thing; Uncle Will’s stirring his ever present cup of joe. I know this interview is going to take a bit so I head to the fridge to find a cold beverage. Inside the fridge, prune juice I thought â€Å"ugh†, tap water will do. My Uncle begins by interviewing me. Uncle Will is curious to know how I’m doing in school and if I like living in Kansas. We talk about family, cars and pets(he has a very fat cat). I don’t want this interview to be formal and stiff so I casually guide the conversation to his earlier years. I want to ask him about WWII but this is not what I want to focus on. I do ask about his service in the United States Army just to get an idea of how his time in the army prepared him for entering the job market. In his tour of duty he saw himself promoted three times, eventually to the rank of Captain and led a company of sixty men. This is all I want to know of his brief military service. I ask about his homecoming and the first thing he mentions is the excellent growth the economy in Buffalo has made, â€Å"it was as if the depression never happened† he says with a half smile and a look of satisfaction. The best thing is not only was the city of Buffalo prospering the entire nation from the Atlantic to the Pacific was too. I sit quiet and attentive just letting him talk. It’s like a history lecture only it’s just me front and center, completely interested in the subject. I want to know more about Buffalo and the jobs available to him so I implore. â€Å"You could just see the smiles on everyone’s faces, people walking with a bounce in their step† he tells me. The reason for the smiling faces was that Buffalo was home to Bethlehem Steel the second largest steel producer in the nation. Bethlehem Steel employed tens of thousands of the city’s people they offered good wages and a unionized work force, these things kept the grins ear to ear. The steel was mainly sent to Detroit to fuel the auto industries record sales. The primary means to transport the steel was the railroad and this is where Uncle Will found his calling. He was hired for the job almost immediately. His time leading troops in combat made him the top choice for the conductor position. Old Will describes his new job as â€Å"Love at First sight†. Will adored the sound of the methodic turning of the locomotives wheels, the hustle and bustle of the train yard and the fact that he had the privilege to literally drive the economy in a 200 ton, 7000 horsepower machine. â€Å"The most efficient means of transportation, steel on steel,† he says proudly. He now commanded trains with at least sixty box cars just like the company of soldiers he led just a short while ago. Uncle Will informs me that though the job often kept him away a lot with trips to Chicago and other mid-western cities he was proud to be transporting the materials to help the U. S prosper. He coveted every moment he spent with his locomotive the diesel powered Dual-Service Erie-Built Train Master, â€Å"I called her Audrey after Audrey Hepburn, they showed her movies to us in the service† Uncle Will laughs as he finishes his statement. Audrey was navigating her way through the extensive network of railways across the country and with that even I feel a bit of admiration of the industry. His devotion to the train industry is fascinating. I ask him to tell me more about his duties as a conductor. The conductor has the duty of accelerating, breaking, changing tracks and supervising the crew, pretty important,† he adds with a chuckle. His days on the helm of the locomotive began to blur together days became months and months turned to years but he says â€Å" every time I pushed the accelerator I still had that goose bump sensation I felt the first time I pushed her to full speed. † Buffalo was still enjoying economic growth through the sixti es still thriving on America’s appetite for steel. In the late sixties as my Uncle explained he noticed a change, less noise at the rail yard the sound of wheels turning was less prevalent the methodic rhythm slowing down just like buffalo’s economy. Everyone could sense the change and the smiles began to fade. I want to know the reason for this change in demand. Uncle Will proclaimed with anger in his voice â€Å"Foreign steel was being imported from places like China and Korea. It was much cheaper and industry wants to save money. † The lack of demand for Buffalo’s number one export closed the doors of Bethlehem and Republic Steel. Thousand lost their jobs. â€Å"You could call this moment in time the death of our city â€Å"he adds. This was and is the beginning of the continual decline of the Queen City. Uncle Will was right unemployment rates were 6% and today is 9. 6% according to the New York State Department of Labor (www. labor. state. ny. us). This downturn affected all subsequent history. Unemployment caused crime rates to rise, drug use was rampant on the east side of town and it was spreading at a rapid rate. Today buffalo is littered with abandoned homes even ornate Roman Catholic churches have seen their doors and windows boarded up. â€Å"The city as I knew it was gone† with these words I hear a solemn sigh. I wanted this interview to be about how the railroad industry affected his life however by the way it started I should have known the interview was just a means for Uncle Will to tell me about the city he watched grow to greatness and the sadness it brings him to watch its decline. I peer out the window there is a light blanket of snow covering the concrete and the small bush he has in his front yard. It looks pretty and peaceful but looks can be deceiving. Uncle Will mention’s that even in his neighborhood crime was creeping in â€Å"the house just two doors down was burglarized just a week ago† he proclaims with a deep sadness in his eyes. I look closer at Uncle William’s face tired and worn like the work boots in the front hall, his soul wearing away. This man has done so much in his life he volunteered when his country needed him and guided trains on the veins of Buffalo, pumping its blood of steel around the fledging nation. Without sadness there cannot be joy and without depression there cannot be growth. Unfortunately this weary old man is still sitting in his old red recliner coffee cup in hand staring out the window at the city streets once home to the laughter of playing children now quiet and desolate. He says â€Å"I’d leave this place but there are too many memories in this old house, too many memories in this old city. † How to cite An Interview With a Relative, Papers

Thursday, December 5, 2019

Benefits of Practicing Health and Wellness Lifestyle Free-Sample

Question: Discuss Six Comprehensive Benefits that can be Experiened by an Individual, Family and Community from Practicing Health and wellness Lifestyle. Answer: Introduction: Health refers to the state that is free from the illness. Health shows the mental and physical state of a person. Wellness is the state that refers to the good health. Wellness is one type of pursued goal. Both the health and wellness plays significant role in human life (Center, 2016). Health is considered as the dynamic process as the status of health always changes. Everyone has to g through various states of health such as good health, ill health and changing lifestyle. Wellness has a strong connection with the health. The meaning of health and wellness is capability to live life properly and in a well manner. Wellness is related with the physical, intellectual, interpersonal, emotional, spiritual, environmental and social well-being. Health and wellness plays major role in case of individual, community and family (Goetzel et al., 2014). In the assignment, the discussion focuses on the six comprehensive benefits that can be gained from the health practice and wellness lifestyle. The six comprehensive benefits are discussed with the examples. Content: Improved cardiovascular or heart blood vessels efficiency According to Heinonen et al. (2014), cardiovascular fitness refers to the ability of lungs, blood vessels and heart for functioning effectively and efficiently during the physical exercise of the body. Cardiovascular system is consisted of the cardio or heart, blood vessels. Exercise helps to improve the heart or cardiovascular and blood vessel efficiency. Cardiovascular fitness helps to improve the path of oxygen usage. Blood vessels and the circulation need to work efficiently. Hyperthermia is one of the techniques that help to increase the efficiency of the blood vessels an speed up the healing. The blood vessels help to transport the blood, nutrient and oxygen to the body as function as the transportation system. Blood vessels help to transport the waste products from muscles (Black, 2015). Therefore, blood vessels plays significant and efficient role in the body. In case of individuals, cardiovascular exercises help to increase the heart rate and efficiency of the blood vessels. However, one needs to be careful during practice the cardiovascular exercises as it can increase the blood pressure, which can harm the person. However, the cardiovascular exercises help to improve the blood vessel efficiency that enhances the function of supplying oxygen to the body (Center, 2016). Therefore, the body gets more oxygen and nutrient and the chance of heart problems decreases. Improved cardiovascular function and blood vessel efficiency help to improve the family life. This provides various benefits to the families. For example, if there is no case of heart problem then the family can lead a tension free life. The cardio vascular exercise can help in such condition. The improved cardiovascular exercise increases the exercise tolerance and help to reduce the body weight (Fernandes et al., 2015). It helps to reduce the blood pressure and effects of bad cholesterol. In a family, if all the members can lead a disease or illness free life then their lifestyle is known as the wellness lifestyle. The improved cardiovascular system can increase the function of brain and make it more efficient to work (Black, 2015). This can help a community. For example, in a community, if people can live a disease free lifestyle then it will help them to develop faster. Increased muscle tone, strength, flexibility endurance Increased muscle tone can be achieved via the physical exercise. The muscle tone refers to the nonstop and passive contraction of muscle. Lau, Yu and Woo (2015) mentioned that the muscle tone is the resistance of muscle to the passive stretch at the time of resting condition. Muscle endurance refers to the capability of muscle or muscle group for the repeatedly exertion of the force against the resistance. Muscle flexibility is the movement range in the joint of the muscle, which cross-joints for inducing the bending movement. Muscle tone helps to reduce the muscle tension and continue the contraction. Moreover, the muscle tone helps to maintain the posture. In case of health and wellness, muscle strength and flexibility plays important role. This helps in the movement of the body and tries to execute the range of motion. The muscular endurance is the ability of muscle to perform a work repeatedly over the long time without fatigue (Haff Triplett, 2015). The muscular endurance depends on the aerobic metabolism. In case of individuals, muscle tone, strength, flexibility and endurance plays important role. This can improve the lifestyle of an individual and enhances the wellness of health. Increased muscle endurance, strength, and flexibility help to create energy in the body and provide the ability to work for several hours without fatigue (Haff Triplett, 2015). It has a significant role in case of maintaining the family life. When the members of the family can work efficiently and effectively for several hours, it will improve the understanding of the family members and provide a happy atmosphere (Amini Daneshmand, 2016). This atmosphere will cheer up the family to be healthy and lead a wellness lifestyle. In a community, if all the people can have the muscle strength, flexibility and endurance, then it will be easier for them to achieve the desired goals. The achievement of desired goals can make them happy. Happiness has a significant link with the health and wellbeing (Lau, Yu and Woo, 2015). Happiness can improve the health status of a person and wellness of health. Improved self-control, self-efficiency self-esteem There are various easy to improve the self-control, self-esteem and self-efficiency. Individuals need to have selfesteem, self-control and self-efficiency to improve the lifestyle and wellness of health. Self-control is the capability of controlling owns self to maintain the emotions and wishes of the particulars (Ebrahimi Jahanian, 2014). One should have the self-efficiency that will make the person capable to execute the behavior and performance attainments. Self-control increases the willpower of a person that helps to maintain a healthy lifestyle. Self-esteem is the ability to accept everything positively. Self-esteem helps the person to feel good and respond to others in a healthy and positive way. Self-efficiency is the belief of a person that motivates him to take challenges (Hemati et al., 2015). This helps to be succeeding in a work and achieve the goals. By improving the self-esteem, self-efficiency and self-control, one can be able to understand its needs and helps to meet others expectations. This will help the person to accept the disagreement and respect others values and behaviors. Improvement of self-esteem, self-control and self-esteem helps the individuals to take challenges in life that will improve their lives (Goetzel et al., 2014). By this, the individuals can expand their comfort zone. This can help the families as well as the individuals. This will help the families to accept the changes and be more resilient. Tragedy or problems can occur at any time. The family members need to be strong and have self-control to manage the situation. In such condition, the family members need to be calm and take proper decision. In a community, the members need to have the self-control that will help them to learn various things. Self-control, self-esteem and self-efficiency help to discover various things about life and help to know the way to be healthy and maintain wellness (Goetzel et al., 2014). If the members of the community can have self-control then they will be able to lead a healthy life and avoid various diseases. This will help to increase the life span and decrease the morbidity and mortality rate. Improved stress management outlook on life Stress management is key skills, therapies and techniques aimed to control a persons stress level, for improving the daily functioning as well as overall well being of the person. Stress can produce several physical and mental issues, based on the situational factors. The stress management techniques or therapies help to improve the ability of the person to manage and control own stress level, thereby reducing the chances of such negative consequences in life, which in turn improves the outlook on life of the person (Boss, Bryant Mancini, 2016). Techniques of self-management include regular evaluation of stress, physical activity and traditional methods of stress relief, psychotherapy and stress management sessions. Stress management is crucial for managing acute as well as chronic stress and reducing the occurrence of associated physical, mental and social issues. Stress management include several health benefits including improved immune functionality, improved cardiovascular health, improved memory and improved blood pressure (Folkman, 2013). Stress management is important to deal with conflicts in personal, social as well as professional life. Improved stress management can significantly reduce the progress of stress related symptoms towards chronic mental disorders like depression or dementia. Stress management and improved outlook on life can provide a wide range of benefits at individual, family as well as community level. For example, a person, who is undergoing stress management sessions or the person able to manage stress can deal with unstable mood, clear thought process, personal and social relationships are improved and risk of chronic stress and associated symptoms are diminished. At family level, stress management and outlook on life helps to motivate family members to manage their own health, improves interaction and strengthens relationships, improves childrens learning and thinking ability and improves professional commitment, while eliminating the occurrence of negative psychological consequences (Boss, 2014). At community level, improved stress management and outlook on life will improve social relationships, enhance engagement of people towards the well being of community and reduce psychological issues across the community; leading towards a healthy commun ity. Improved interpersonal relationship Interpersonal relationship can be defined as a strong, close and in-depth relationship within two or more people. The relationship may last for short or long term period. The basis of the relationship can be love, inference, solidarity, business interaction, social commitment or health activities. There are several types of interpersonal relationship, for example intimate relationships between spouse, lovers; family relationship, friendship, customer, business relationship, neighbor and other official relationships (Yarnell Neff, 2013). There are two key parts in the relationship, which are shaping the relationship, i.e. power is the ability to influence the behavior of others, in a relationship, usually one person consist the power of dominating the other. Human beings are social animals and their experiences are shaped through the influence of others, associated with the person. Thus, there are several perspectives for understanding the inherent significant and motivation for interacting with others. For instance, with the principle of Maslows hierarchy or needs, one of the basic needs of human is to feel love and acceptance from social groups like family, peer groups and other social commitments (Uchida Ogihara, 2012). In fact, the need to belong is strong enough to overcome physiological and safety needs, including dominating business relationship, childrens attachment to abusive parents or being involved in abusive love relationship. On the other hand, interpersonal relationship is important for social exchange as well as to develop a sense of self or self-belief. With several examples, the benefit of improved interpersonal relationship can be demonstrated. For instance, improved interpersonal relationship skills of an individual make the person able to deal with personal relationship by understanding the needs for improving the status of the relationship. On the other hand, improved interpersonal relationship among the family members makes a strong bonding among the members, reduces the risk of domestic violence and provides a healthy environment to the children in the family, thereby shaping their future towards an improved path (Costa, Ntoumanis Bartholomew, 2015). On the other hand, improved interpersonal relationship among business staffs, employee-employer, neighbours, teacher-students and other social commitments improve the effectiveness of the activity, for which the relationship has been built. For instance, in case of improved teacher student relation, the fate will lead to improved educational outcome of the student and satisfacti on of teacher, improved employee-employer relationship would improve business performance of the employee, which in turn positively affects the performance of the company. Decreased mortality morbidity from illness Mortality is the term that refers to the incidence of death or the number of deaths in a population. For instance, morbidity rate is referred to the incidence rate of diabetes in a population. In contrast, morbidity is referred to the incidence of ill health in a population, i.e. the state of being diseased or unhealthy throughout a population. For example, crude death rate, i.e. the total number of death per year due to diabetes. Both of these concepts can be implemented at an individual level throughout the population (Hill Turiano, 2014). For example, morbidity can be implemented at the individual level by indicating someone with diabetes; mortality can be referred to individual level, by indicating a persons death due to diabetes. In this context, morbidity rate concentrates upon the incidence of a disease through a population along with the geographical location of the population throughout the year. In this context, the mortality and morbidity rate are significantly assisting health care sector along with research and development to understand the current status of a disease in the population. Whereas, decreased mortality and morbidity from a particular illness is defining that a particular illness is less affecting the population and the secondary prevention rate is being improved, which is reducing the health issue from the population. It also signifies improved awareness of the population, which is helping them to adhere to the disease preventive strategies (Seligman Csikszentmihalyi, 2014). The decreased mortality and morbidity from an illness can be beneficial at individual, family as well as community level, which can be defined with suitable examples. Decreased morbidity rate due to swine flu reduces the chance of an individual to be affected by a disease; on the other hand, reduced chance of an individual to be affected by swine flu in turn reduces chance of transmission of the infectious disease to the other members in the family (Kashdan Ciarrochi, 2013). On the other hand, reduced mortality and morbidity makes a community healthy, when most of the community members remain unaffected by the disease, the community becomes progressive and members become more liable to their disease preventive role to make a healthier community. Conclusion: From the above discussion, it has been revealed that practicing health and wellness lifestyle help to gain six comprehensive benefits at individual, family as well as community level. It has also been revealed that the health and wellbeing of an individual can directly affect the wellbeing of a family; whereas well being of some families directly affect the wellbeing of the community as well. In this assignment, six comprehensive benefits represented significant impact upon betterment of physical, social as well as psychological aspects of a persons life. Therefore, from the assignment, it can b concluded that healthy lifestyle and wellness management at individual level can promote the development and wellness of the overall community. From the reading, the readers would be able to understand the impact of individual health and wellbeing upon the social wellness. References Amini, A., Daneshmand, F. (2016). The association of self-efficiency and self-esteem with social development of athletic and non-athletic adolescents of malekan town.European Journal of Physical Education and Sport Science, 5(1), 1-10. Black, M. 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